Leggings are the perfect garment for training both in the gym and outdoors. Comfortable and versatile, they allow freedom of movement that is impossible to achieve with other options. If you are thinking of getting some good leggings for sports, whether for running or walking or for your classes at the gym or for practicing yoga, you have surely already seen that the offer in designs for this spring is enormous. Navy blue leggings are the most desired, but there is a wide variety of options in colors and designs. However, the quality is not always the same and there are some aspects to take into account to choose the right leggings.
It is very important to choose well because, beyond whether you like sports and physical activity a lot or not, whether you continue with your training plans will depend, to a large extent, on whether you feel comfortable with them. If you want to know how to choose quality leggings to practice any type of sport, here you will find the aspects that you should look out for in your new garment and some suggestions for this spring/summer among which navy blue leggings stand out.
What should good leggings have?
Tight, but comfortable
Leggings should fit the body and offer adequate support, but without ever sacrificing comfort, which is the key to good leggings. You have to pay special attention to the seams so that they are flat or completely free. Freedom of movement is another aspect that quality leggings should facilitate. The fabric must be elastic and flexible so that you can bend without losing your position to avoid embarrassing situations and to be able to perform sudden or rapid movements safely. This characteristic is especially important in high-intensity physical activities such as CrossFit.
Slimming leggings
You can also find slimming navy blue leggings for both day and night. These slimming and anti-cellulite leggings allow you to reinforce the work you do while doing physical activity and help you lose volume and eliminate fat. They are a good alternative to get more out of your gym sessions and get results more quickly.
Compression leggings
They shape the silhouette and are highly recommended if you want to lose weight or tone your muscles. They also allow for better grip, which provides security when practicing a high-intensity sport that requires constant sudden movements. Compression leggings are also widely used in running because they improve blood flow and help reduce the risk of injury and facilitate recovery after a race. They should apply gentle pressure, without being too tight.
Breathable
Sweating is inevitable when playing sports, but it is a major obstacle to improving performance and feeling comfortable during exercise. Today, technology allows us to have breathable fabrics that make it easier to keep the skin dry and avoid the discomfort caused by sweat.
At Anaissa they have developed the Ymax fabric that allows sweat and moisture to be quickly evacuated when the outside temperature rises and also has a moisturising and firming effect. In this way, not only does it increase performance because you can maintain sporting activity for longer, but you also make better use of your training time by avoiding discomfort and distractions.
No transparencies
Sheerness is the unexpected effect of some low-quality leggings. As an aesthetic element, they look perfect on the legs, but it is important to avoid garments that create unwanted sheerness. Dark colors, such as navy blue leggings, help reduce sheerness, but they are not a guarantee that it will not occur.
Resistant
This is one of the aspects that needs to be taken into account the most. Leggings must withstand demanding physical activity and must respond appropriately. You must choose leggings that are able to withstand training sessions without breaking or tearing.
Attractions
In order to enjoy sports, you need to feel good about yourself and your image. Having a pair of navy blue leggings that are comfortable and make you feel attractive is essential to increase your motivation to exercise.
With high shot
Everyone has their own preferences, but it is true that high-waisted leggings help hide abdominal fat and stylize the buttocks. This is not their only advantage; they also prevent leggings from falling down more than they should when you do exercises such as squats. They are an option to take into account to feel even more attractive. If you are not sure, it is better to go with a high waist.
Long, midi or short
It depends a lot on each woman, but with long leggings you are guaranteed to be right almost every time. However, when the heat arrives, it is very much appreciated to have a pair of navy blue midi or short leggings that help you feel a little cooler. Perhaps the best option is to be able to choose the most suitable one for each situation. Remember that short leggings tend to draw attention to the thighs.
Now that you know how to choose your new leggings, here are some suggestions that you will find at Anaissa and that meet all the requirements you can ask for your new favorite leggings.
Navy blue leggings
Navy blue is one of the most characteristic colours of spring and summer and is perfect for your leggings. It can also be combined with black and white to offer an elegant and sporty image. Sheer leggings are an option if you are looking for a more casual touch for your leggings, but they can also be found in this colour completely plain or with a white side stripe. In the case of the navy blue pirate leggings that appear in the image, they allow you to enjoy comfortable and cool leggings for the summer, but resistant and flexible for practising sports.
Short leggings in pink
Pink is one of the most popular colours this spring and leggings shorts are perfect for forgetting about the heat and showing off your legs with the arrival of good weather. This combination also includes white elements that give lightness to the garment and make it more attractive. They are perfect leggings for training, going for a run or going to the beach this summer with the latest trends in sports fashion. If you have nice legs, they are perfect for showing them off. You can also find short navy blue leggings if you prefer this colour.
Yoga leggings
Leggings are the perfect garment for practicing yoga. Their elasticity allows you to adopt all kinds of postures and perform movements comfortably and with the necessary flexibility to be able to move without problems. The ones you can see in the image, in burgundy, are also very attractive and allow you to enjoy the comfort and elegance provided by their simple and minimalist design. One of those garments that gets you out of more than one tight spot when you open the closet and don't know what to wear.
Navy blue printed leggings
Printed designs create the sensation of volume. If you want to give a greater sense of depth to certain areas of your legs, a print is the best option. Lines or drawings are elements that can make your legs much more attractive and flatter your silhouette. The navy blue leggings in the image are a good example of how prints can help enhance the beauty of your legs, and they are also in a fantastic navy blue that goes very well with the light colours worn in spring and summer.
Pirate leggings
Groundbreaking and different, these capri leggings are a good alternative if you want to go for a more daring, youthful and original look. They are very comfortable capri leggings for practicing sports in spring or even in summer and the transparency on only one leg provides a different image that allows you to get off the beaten track. They also have a high and flexible waist that facilitates movement and stylizes the figure. It is a garment that you will use for your workouts at the gym or yoga classes, but that will also serve to dress comfortably at any other time.
Short leggings in black and fuchsia
If you don't like light colours or more relaxing tones and prefer a more powerful image with a strong personality, these short leggings that combine black with fuchsia are a good alternative. They can be worn with a wide variety of t-shirts and tops and enjoy an attractive image at the gym or in everyday life during the warmer months. They are a little longer than shorts and come close to the knee.
Shorts in green
Good weather allows you to enjoy shorter leggings that help define your figure and highlight its beauty. Green is one of the colors that will be seen the most during spring and summer and in this outfit it achieves a very attractive result. It is a monochrome and simple option, but it offers a great result for your image. It can be found in other colors and enjoy navy blue leggings if you prefer. There are many options to wear comfortable, attractive and functional leggings in your fitness, yoga or pilates sessions, you just have to choose the model and color that best suits you and enjoy your favorite physical activity.