Discover everything that compression leggings can do for you
Leggings are the best option for working out in comfort or looking your best in athleisure fashion, but compression leggings go further and provide additional benefits for sports and for achieving your best image.
Compression leggings are now a favourite of many women, both for fitness sessions at the gym and for going out for a run. Their excellent support, the way they fit like a second skin and the improved sports performance they offer have made them fashionable inside and outside the gym and have made them one of the favourite garments for lovers of sports fashion.
What are compression leggings?
Compression leggings maintain the elasticity and characteristics of 'normal' leggings, but also exert slight pressure on the leg muscles.
This compression makes these leggings fit more closely to the body without compromising freedom of movement or comfort when training or playing any sport, but it also has many other benefits.
Benefits and advantages of compression leggings
You will notice the advantages of compression leggings in many aspects, both technical for sports practice and aesthetic to achieve a more attractive figure.
Improve performance
There are various studies that show that compression garments reduce muscle fatigue and improve muscle performance, which is why their use is noticeable when practicing any sport.
Avoid injuries
This is one of the factors that weighs the most when choosing compression leggings. It is a garment that greatly helps prevent injuries, especially muscle injuries.
These types of leggings significantly reduce the risk of injury for several reasons. Firstly, because compression leggings warm up the muscles faster, thus avoiding the problems of poor warm-up and excessive effort before the legs are ready.
The other argument that supports its effectiveness against injuries is that compression leggings allow for better recovery after physical effort, which some estimate at up to 30%.
So, while injuries are still a possibility, compression leggings make them less likely to occur.
Minimizes muscle impacts
Related to the previous point, compression garments reduce the impacts and vibrations that occur in the muscles and fibres in sports such as running. In this way, the risk of injury or muscle discomfort is also reduced and better maintenance of the muscles is achieved.
Improves circulation
This is the aspect that helps to improve recovery after training. There are many studies that demonstrate the effectiveness of compression garments in improving circulation during and after exercise. In fact, pressotherapy itself, the well-known cosmetic treatment that has some points in common, is also used to improve circulation.
Shape the figure
The aesthetic aspect is also a compelling reason to wear this type of leggings. The compression that these leggings exert makes them fit a little more tightly to the body and allows you to reduce a few centimetres in areas such as the waist if they are high-waisted leggings or the thighs.
With compression leggings you will achieve a more stylized and attractive figure, which is why they can be used for sports or to enjoy a more athletic image during the rest of the day.
They reinforce the support
Compression leggings prevent carelessness or having to constantly check whether the tights are going up or down. This is especially true for Anaissa compression leggings, which combine compression fabric with a high waist to ensure maximum comfort during any physical exercise.
Compression leggings allow you to gain confidence and peace of mind when practicing sports and this is also reflected in your final performance.
Maintains the temperature
The vast majority of compression leggings that you will find at Anaissa are thermoregulatory and allow you to maintain your body temperature in any weather situation.
They are also highly breathable and, in the case of those made with Ymax fabric, they allow sweat and moisture to be eliminated even more quickly to offer a greater feeling of comfort.
They are very comfortable
Selected in the correct size, without being too loose or too tight, compression leggings are very comfortable. They are a garment that invites you to enjoy sports because they make movement and effort much easier and allow you to improve performance.
Compression and something else
Anaissa compression leggings have all the advantages of compression leggings and some additional ones. One of the most interesting is that they have sun protection to avoid the harmful effects of the sun when practicing sports outdoors.
They also have flat seams or, in many cases, they are Seamless compression leggings, that is, without seams, to ensure maximum comfort and to avoid annoying chafing or irritation.
Some of Anaissa's compression leggings are made from Ymax fabric, which helps eliminate sweat and contains microcapsules of caffeine and shea to firm and tone the skin and achieve an even greater slimming effect. It is a textile cosmetic fabric that can act on the skin while exercising to achieve a more complete result.
These are some of the most attractive compression leggings that can be found at Anaissa.