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Article: Discover everything that compression leggings can do for you

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Discover everything that compression leggings can do for you

Leggings are the best option for working out in comfort or looking your best in athleisure fashion, but compression leggings go further and provide additional benefits for sports and for achieving your best image.

Compression leggings are now a favourite of many women, both for fitness sessions at the gym and for going out for a run. Their excellent support, the way they fit like a second skin and the improved sports performance they offer have made them fashionable inside and outside the gym and have made them one of the favourite garments for lovers of sports fashion.

What are compression leggings?

Compression leggings maintain the elasticity and characteristics of 'normal' leggings, but also exert slight pressure on the leg muscles.

This compression makes these leggings fit more closely to the body without compromising freedom of movement or comfort when training or playing any sport, but it also has many other benefits.

One of the most important advantages of compression garments is that they facilitate circulation. This was their main function when they were created, although in the 1990s they also began to be used in the field of elite sports due to the better results they allowed to obtain and, from there, they later became part of sports fashion.

Nowadays, compression leggings are used by sports enthusiasts and elite athletes alike. They have also become a very common item of clothing in everyday outfits.

The explosion in running has also made compression leggings more common, as many runners, both men and women, choose these garments to improve their performance and prevent injuries.

Anaissa has a long tradition of more than 50 years in the manufacture of compression garments. This experience is what has allowed her to develop her own designs, fabrics and patterns to make compression leggings of the highest quality for both sports and everyday use.

These garments combine the best technical conditions for sports practice with very attractive designs and many options to choose from.

Benefits and advantages of compression leggings

You will notice the advantages of compression leggings in many aspects, both technical for sports practice and aesthetic to achieve a more attractive figure.

Improve performance

There are various studies that show that compression garments reduce muscle fatigue and improve muscle performance, which is why their use is noticeable when practicing any sport.

They achieve lower oxygen consumption and allow for an improvement that depends on the level of training of each person who uses them. The effect is greater in people who do not exercise regularly and is lessened the more prepared the athlete is.

Avoid injuries

This is one of the factors that weighs the most when choosing compression leggings. It is a garment that greatly helps prevent injuries, especially muscle injuries.

These types of leggings significantly reduce the risk of injury for several reasons. Firstly, because compression leggings warm up the muscles faster, thus avoiding the problems of poor warm-up and excessive effort before the legs are ready.

The other argument that supports its effectiveness against injuries is that compression leggings allow for better recovery after physical effort, which some estimate at up to 30%.

So, while injuries are still a possibility, compression leggings make them less likely to occur.

Minimizes muscle impacts

Related to the previous point, compression garments reduce the impacts and vibrations that occur in the muscles and fibres in sports such as running. In this way, the risk of injury or muscle discomfort is also reduced and better maintenance of the muscles is achieved.

Improves circulation

This is the aspect that helps to improve recovery after training. There are many studies that demonstrate the effectiveness of compression garments in improving circulation during and after exercise. In fact, pressotherapy itself, the well-known cosmetic treatment that has some points in common, is also used to improve circulation.

This is an additional benefit of wearing compression leggings. They are therefore highly recommended for people with varicose veins or tired legs, but only for sports use, as these types of problems must be supervised by a doctor who will establish the appropriate treatment.

Compression garments improve venous return and thus achieve greater oxygen supply to the muscles being used.

Shape the figure

The aesthetic aspect is also a compelling reason to wear this type of leggings. The compression that these leggings exert makes them fit a little more tightly to the body and allows you to reduce a few centimetres in areas such as the waist if they are high-waisted leggings or the thighs.

With compression leggings you will achieve a more stylized and attractive figure, which is why they can be used for sports or to enjoy a more athletic image during the rest of the day.

They reinforce the support

Compression leggings prevent carelessness or having to constantly check whether the tights are going up or down. This is especially true for Anaissa compression leggings, which combine compression fabric with a high waist to ensure maximum comfort during any physical exercise.

Compression leggings allow you to gain confidence and peace of mind when practicing sports and this is also reflected in your final performance.

Maintains the temperature

The vast majority of compression leggings that you will find at Anaissa are thermoregulatory and allow you to maintain your body temperature in any weather situation.

They are also highly breathable and, in the case of those made with Ymax fabric, they allow sweat and moisture to be eliminated even more quickly to offer a greater feeling of comfort.

They are very comfortable

Selected in the correct size, without being too loose or too tight, compression leggings are very comfortable. They are a garment that invites you to enjoy sports because they make movement and effort much easier and allow you to improve performance.

Compression and something else

Anaissa compression leggings have all the advantages of compression leggings and some additional ones. One of the most interesting is that they have sun protection to avoid the harmful effects of the sun when practicing sports outdoors.

They also have flat seams or, in many cases, they are Seamless compression leggings, that is, without seams, to ensure maximum comfort and to avoid annoying chafing or irritation.

Some of Anaissa's compression leggings are made from Ymax fabric, which helps eliminate sweat and contains microcapsules of caffeine and shea to firm and tone the skin and achieve an even greater slimming effect. It is a textile cosmetic fabric that can act on the skin while exercising to achieve a more complete result.

These are some of the most attractive compression leggings that can be found at Anaissa.

April

These are basic compression leggings that enhance and stylize the legs and waist and allow you to shape them while playing sports, working, or simply being at home.

These are comfortable and attractive leggings, perfect for training, but also for everyday use.

Mistral

Mistral compression leggings are made from Ymax fabric and help achieve an even greater firming and slimming effect. The improved circulation offered by compression garments also helps reduce muscle fatigue and the design with transparent lines further enhances the garment's attractiveness and slims the silhouette.

Venus

You can also find compression biker leggings for a cooler look this summer. This Venus model offers all the benefits of compression leggings with an attractive mesh design that makes it perfect for the warmer months.
It allows you to shape your thighs while freeing your calves from overheating.

Halasana

Shorter and with a pocket, the Halasana compression leggings are a good choice for summer. The pocket also makes it easy to carry keys or any other small items when playing sports.
This model also has sun protection and a push-up and body lifting effect to further enhance your figure and make you feel more attractive.

These are just some of the models and colours that can be found in the wide variety of compression leggings offered by Anaissa. Some of them also have attractive discounts that allow you to get them at a better price.

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