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Article: New year, new goals! Get back into the routine with Anaissa

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adelgazante

New year, new goals! Get back into the routine with Anaissa

January 2nd. Goodbye to Christmas and excesses and hello to the new year and... routine! Although the term routine has some negative connotations and is associated with boredom, in reality, routine is very healthy. After the Christmas holidays, it is time to get back into the swing of things with positive energy.

Tips to adapt to the routine

1. First of all, during these days, enjoy in a special way all the gifts you have received (there are surely still some missing!). 2. Buy yourself a new diary to write down everything and meet your obligations. You will optimize your time and be able to dedicate more time to leisure! 3. Taking advantage of the sales season, which you will soon be able to enjoy at Anaissa, take advantage of the opportunity to treat yourself. Visit www.anaissa.com and tell us what yours was. 4. Set your alarm clock a quarter of an hour earlier than usual to start the day without rushing. Take the time to have a proper, leisurely breakfast. 5. Find half an hour each day that is just for you. 6. When you return to the office , join the after-work trend and reinforce social plans with your coworkers. 7. Establish an order of priorities in your life and start the month of January with an action plan to achieve one of the New Year's resolutions you have set for yourself. 8. Ideally, you should walk to work, so you don't have to find time at another time to take a daily walk . If you travel by public transport, spend that time reading a new book or your favourite magazine. 9. Enjoy some of the pleasures you had at Christmas on any other day of the year. For example, organise a family meal on Saturday for the simple fact that you feel like being surrounded by your loved ones. This is how to start the year off right!

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