Sports bra: 5 benefits of its use
The sports bra is a garment that every woman should have. It can be worn in many different ways and styles to create multiple looks. They are perfect for doing sports or any other activity that requires a lot of movement and comfort. In summer or very hot weather, the sports bra is ideal due to its freshness and the comfort it offers. In this article by Anaisa, we tell you more about the sports bra and the 5 benefits of wearing them.
What is a sports bra?
A sports bra is an undergarment that provides support and comfort to women while performing any physical activity, be it running, walking, yoga or pilates.
A good sports bra will provide the support that is needed while being comfortable enough to be worn under any clothing. A sports bra that fits well will make women feel confident in whatever they wear.
5 Benefits of the sports bra
Women who practice sports have surely found themselves in the need to include in their shopping list a sports bra, with attractive colors that match their leggings or sneakers, but what is the real function of a sports bra and what are the benefits of using the right one?
The 5 benefits of using sports bras are the following:
- Ensures good support when performing physical activities
- They give you the freedom to make movements
- They absorb sweat very well.
- Reduce possible injuries to your breasts
- Avoid rubbing with the skin
Tips before buying a sports bra
The choice of sports bra should not only be based on the size of your breasts, but also on the type of activity you want to do. Taking this into account will make it much easier to choose from all the options available.
It is very important to know that sports bras are divided into different intensities depending on the type of activity:
'¢ Medium-Low Intensity: These are gentle, low- or no-impact activities such as yoga or pilates. For these types of activities, the sports bra only needs to be comfortable, flexible and with minimal support.
'¢ Medium Intensity: Sports such as walking, skating, cycling. These exercises require sports bras that adapt to the body and are made of breathable fabric.
'¢ High Intensity: These are more intense activities such as running or cycling. The back of the bra should be crossed and should cover the entire breast. Basically, it should support well, but not be too tight.
Before choosing the Anaisaa top that best suits your activities, keep the following tips in mind:
- Choose the size well
The idea is that when you put on a top it should not be too tight or loose.
- Choose the top model well
For small breasts, it is advisable to wear a bra that reaches all the way to the back. While for women with large breasts, wide straps are more suitable.
- Manufacturing material:
The choice of fabric is vital when choosing a quality sports bra. It must be 100% breathable to avoid annoying friction on the chest and armpits, as well as to regulate sweat and prevent irritation.
Anaissa Sports Top Recommendations
Here are four recommendations for sports bras that will make you enjoy the comfort of wearing them for your daily activities.
1- Sports top with pocket, Cutback
It is recommended for high-performance activities such as CrossFit, as it has a thin 3D fabric that fully adapts to your skin without constricting or shifting, avoiding the risk of chafing. It is thermoregulatory, ensuring that body temperature is always stable by evaporating sweat quickly. It has Ymax technology that releases microcapsules of vitamin E and caffeine that soften the skin and keep it hydrated, elastic and firm. It transmits a feeling of lightness and comfort. It is made from recycled material and protects against ultraviolet radiation.
2- 3D seamless sports top, Indira
Sports bra with removable cups. It has no seams, which makes it soft to the touch. It is easy to put on and adapts perfectly to the body without moving. It has a thermoregulatory effect that prevents sweating. This product is made of high-quality material, making it a resistant and highly durable garment. It also protects against ultraviolet radiation.
3- Naya 3D seamless sports top
It is recommended for high-performance activities as it has a fine fabric that adapts completely to your skin without pressing or shifting, avoiding the risk of chafing. It is thermoregulatory and ensures that body temperature is always stable by evaporating sweat quickly. It transmits a feeling of lightness and comfort. In addition to all of the above, it protects against ultraviolet radiation.
This is one of the recommended sports tops for activities such as yoga and high-performance cycling, as it has a fine fabric that adapts completely to your skin, avoiding the risk of chafing. It is thermoregulatory and ensures that body temperature is always stable by evaporating sweat quickly. It transmits a feeling of lightness and comfort.
It's time to choose yours
We hope that you find it useful to know the benefits of wearing sports bras and that the tips are helpful when choosing yours. A suitable and quality sports bra is as important as a good pair of trainers.
At Anaissa, we have many sports top designs made with the best quality. You can visit our website to see all our models.
