CYCLING, THE SPORT OF INFLUENCERS
Cycling is the sporting activity of influencers and we know why. María Fernández-Rubíes, Paula Ordovás or Lucía Barcenas have launched into the sport that is causing a sensation among Instagrammers. They set trends, what is worn, what is eaten and also the sport that is done. If you want to know all the keys and benefits of cycling, this post will interest you.
This new form of static indoor cycling takes its roots from This new form of static indoor cycling takes its roots from spinning , the sport that consists of pedaling at different speeds to the rhythm of music. All this in a semi-dark room where there is no ventilation, which increases sweating.
Indoor cycling wants to make it look like you're riding a bike outdoors, which is why the walls of the rooms and the machines themselves have screens that simulate races on flat roads, mountain climbs and sprints to make the sessions more real.
In addition, the cycle contains a complete training program and you will be able to see the results quickly. Your glutes will become firmer and your legs will become stronger. The number of coronary blood vessels will also increase, improving blood distribution and return. This prevents the appearance of varicose veins in the legs.
Although it is suitable for all ages, it is especially recommended for those who do not have much time due to their work. The cycle allows you to burn 650 calories in less than an hour.
ANAISSA OFFERS SPORTSWEAR ADAPTED TO THE CYCLE
Cycling professionals advise wearing a good sports outfit, as clothing not suitable for this sport can cause pain in the buttocks or friction burns.
That's why Anaissa recommends you wear biker leggings . In addition to being the perfect outfit for practicing sports at this time of year, Anaissa BE ACTIVE bikers are made from a quick-absorbing fabric. This is very important for cycling , since as we mentioned, sweating increases. Anaissa BE ACTIVE sportswear is made from technological fabrics that dry quickly and insulate the skin from moisture while maintaining a constant temperature.
Thanks to their composition based on mineral crystal threads, biker leggings and sports tops support and compress muscles in key areas. They transform body heat into far infrared rays that improve blood flow and help to break down lactic acid that causes muscle sores. muscle aches.
As this is a high-intensity sport, being well equipped is essential. Invest in quality equipment and take care of yourself inside and out.
Discover more colors of the biker model and start training like an influencer today.
