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Guide to choosing the perfect sports bra

To choose the right bra, we have to take into account the size, the type of sport that we are going to practice and the support. In this blog we help you with a guide to choose the perfect sports b...

The best sports apps

With summer just around the corner, sports apps offer us personalized programs adapted to all levels.

Anaissa's ROMA tracksuit

Sports overalls are a great fit and are the most comfortable option that adapts to multiple sports activities. The Anaissa Roma overall also helps you reduce inches.

Tips for creating new healthy habits in 2021

5 tricks that will help you stop making excuses and start having healthier habits right now

Purpose, MEDITATION

Starting the day with meditation is a good option in these uncertain times. It strengthens the mind and body before starting the day.

Anaissa helps you prevent muscle soreness

Anaissa sportswear is a remedy to reduce and prevent the risk of muscle soreness

YOGA FOR WEIGHT LOSS

Although the purpose of yoga is not to lose weight, it is a direct consequence. We tell you how it can help you along with Anaissa's slimming and fat-burning garments and Anaissa Yoga.

YOGA RETREAT YOU CAN'T MISS

Yoga, sun, countryside, fresh air and good food: these are the best yoga retreats in Spain

HOW TO COMBAT TIRED LEGS

Preventing and combating tired legs and improving blood circulation is possible thanks to Anaissa compression garments and leggings. For yoga, pilates, fitness or for staying at home, your legs wil...

FAR INFRARED RAYS, HEALTH BENEFITS

Day & night sports and slimming garments are made in Spain with fabrics that transform body heat into far infrared rays. Do you want to know about its benefits for your skin and muscles?