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Article: YOGA RETREAT YOU CAN'T MISS

Foto de The Wellness Weekend
Anaissa

YOGA RETREAT YOU CAN'T MISS

These are the yoga retreats you can't miss. An idyllic place with an incomparable setting, digital disconnection and urban detox. This is what most wellness yoga centres offer. A retreat where you can take care of your diet, health, body and soul all in one holiday getaway concept. Today we're talking about 3 must-sees. Check your diary because you won't want to miss out on your place and we warn you, they are in high demand.

THE WELLNESS WEEKENDS

With the motto: TRAIN - LEARN - RESTART, The Wellness Weekend is a project that was born to take care of you at all levels: physical, mental, nutritional and emotional. With the help of Angie Ibarra, an expert in vinyasa and ashtanga yoga among other disciplines, you can transform your body into a temple of peace for the mind.

A delight for the senses in an incomparable setting that includes accommodation and a healthy food program led by health coach , Teresa Sartorius.

Round off the weekend with a workout with David Usandizaga, one of the most coveted personal trainers by national celebs , and we can assure you that he will leave you feeling like new.

The experience is completed with accommodation in an Extremaduran estate that exudes peace and good taste in equal parts and where you will find a select and exclusive atmosphere. A yoga retreat with very limited places and 3 hours from Madrid is a perfect plan now that autumn is coming, to relax and meditate to face the winter with full energy.

Brand memory is indelible, the experience is sublime and repeating it will be a 'things to do' on your agenda.

Angie Ibarra leads yoga practice at @TheWellnessWeekends weekend retreat Pic IG

BALEARIC RETREATS

Focused on offering an experience that combines yoga and progress in different disciplines and levels, at Balearic Retreats you will find a range of possibilities in terms of teachers who come from all over the world.

If we add to this the fact that we are in the Balearic Islands, in one of the most idyllic settings in the world and in one of the places with the most positive energy on the planet, the experience of the yoga retreat becomes a sensory delight and a journey of learning and personal harmony.

Led by Pilar de Miguel, this yoga retreat surprises with its varied program lasting up to a week, adapted to different levels and conditions and very focused on learning and creating a community. Not in vain, they offer to organize the retreat for other schools that want to live an experience of coexistence or even companies that want to strengthen ties between workers of the same corporation.

Whatever the case, you will be able to make an inner journey that will take you even further.

You can now reserve your place for the second half of September and October

Pic @yogabalearicretreats IG

SALTY PELICAN RETREATS

It's much more than just a flow; surfing and yoga love each other. And this is demonstrated by the number of people who combine both disciplines. Yoga improves muscle tone, strengthens the body and balances us, an essential condition for getting on the board.

Perhaps because contact with the sea is a mystical sensation, because more and more people are seeking calm in dreamlike places and far from the hustle and bustle of everyday life, Salty Pelican Retreats offers you a way to disconnect and take a mental and physical trip to paradise.

Salty Pelican organises your yoga retreat as an extension of your holiday in two dream locations, Cascais in Portugal and for the more adventurous, your curiosity can take you to Sri Lanka.

@saltypelicanretreats Pic IG .
This trip is tailor-made for yoga, surfing and adventure lovers.

Remember to go one step further in the care of your body and mind. Eat well, drink water, sleep 8 hours and complete your care routine with skin-friendly fabrics, such as those from Anaissa Yoga, based on mineral crystals that improve circulation and skin elasticity . Find the one that best suits your needs at

www.anaissa.com

#IAlwaysTakeCare #Anaissa #AnaissaYoga #cosmeticatextil #slimbody

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