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Article: Guide to choosing the perfect sports bra

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Anaissa

Guide to choosing the perfect sports bra

To choose the right bra, we have to take into account the size, the type of sport that we are going to practice and the support. In this blog we help you with a guide to choose the perfect sports bra that you have been wanting to have for so long.

Bras are a very important part of sports and one of the biggest problems we face when buying one is that we don't know which one to use. At Anaissa we help you with a guide to choosing the perfect sports bra for you.

The most important thing about a sports bra is that it supports the chest depending on the intensity of the sport you are going to do. If you are going to do high-impact sports, such as spinning, we recommend that you use a bra that supports the chest well. Bras with straps that cross at the back are usually the most suitable for this type of activity, as they support the bust better.

The Utka cross sports bra is high support with YMax smart fiber.

In the case of medium or low impact sports such as pilates or yoga, we can opt for a bra that does not compress the bust as much, since the movements will be more controlled and less aggressive. In this case, we recommend more comfortable bras with more breathable fabric so that the skin does not become irritated or cause rashes.

The Burma top significantly reduces the build-up of lactic acid during physical exercise (responsible for muscle soreness).

In addition to the type of sport you are going to practice, you should also take into account the size when choosing the ideal sports bra. To know your size, you only need to know two key pieces of information: the chest circumference and the cup size. How to measure them?

We recommend doing this without wearing a bra, so that it doesn't reduce or increase your measurements. Take a measuring tape, first measure the circumference of your chest by placing the tape around your ribs, just below your chest. Make sure that the tape is tight to your body, but not too tight, and then measure the cup. Now you should do the same with the cup: place the measuring tape from your sternum, pass it over your chest, without pressing it, surrounding your contour where it sticks out the most. You should make sure that the tape is flat and straight around your body so that the measurements are as accurate as possible. You can see your ideal size in the following conversion table.

Once you have decided on the sport you want to do and the size you should wear, all you have to do is decide which bra you like best. At Anaissa we offer you a wide range of sports bras that will provide you with a wide range of health and aesthetic benefits for your body, thanks to the textile technology used in their manufacture.

The fabrics are made with a thread with a high concentration of polyamide-based mineral crystals, which provide cosmetic and therapeutic benefits. They are capable of transforming the body heat we give off into far infrared rays that increase the well-being of the skin and muscles. Anaissa sportswear is bio-active, that is, it is capable of promoting the interaction between the tissue, the skin, the cells and the muscles. As a result, your skin becomes softer, more hydrated and visually younger.

Thanks to the use of top-quality materials in its manufacture and the care taken down to the smallest detail, its cosmetic properties do not lose their effectiveness after washing. Therefore, we advise you to wash your sports bra using the same techniques you use on your everyday clothes.

Enter the amazing world of sports and find out which sports bra best suits you, www.Anaissa.com

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