Operation BIKINI! Take care of your skin and body with Anaissa

We're starting a new month and with it a new season! It's time to start taking care of ourselves for the arrival of summer and we want to show off perfect skin! Would you like to know some tricks or tips that will help you feel much more beautiful both for the body and for the skin ? inside and out ? We'll tell you some of them in this post! Also, don't miss the end because we have a super surprise for you !

3, 2, 1 Operation bikini begins!

And yes, Operation SUMMER has officially begun! Or as we also call it, 'Operation Bikini'. With the arrival of spring, longer days and sunshine, we want to start taking care of ourselves to look great! But don't worry, because just by changing some of our habits and using Anaissa garments, you will surely achieve your goals in this Operation Bikini!

Healthy mind, healthy body

It's all in our mind. They say that the body is a reflection of the soul , so relax, eliminate your stress and anxiety from your daily life .

Working on your mind is just as important as working on your body. We recommend exercises like yoga or pilates, or breathing exercises that help you feel totally liberated.

Hydration and foods rich in vitamins

We told you about it in our previous post , and that is that a good diet, as well as constant hydration, will help you eliminate toxins and reduce centimeters.

Eat protein, carbohydrates, healthy fats, legumes, and lots of fruits and vegetables. And reduce other foods such as processed foods or sugars. You will see the change in your body, and also how your skin looks much smoother and more radiant.

Don't stop moving!

Physical activity is essential, both to strengthen your muscles and to release stress from work and routine.

It doesn't matter what type of exercise you do, whether it's more or less intense, the important thing is that you don't stop moving! Any tips? Take the stairs and forget about the elevator, walk everywhere and take advantage of your breaks to do some stretching .

Bet on the benefits of Anaissa clothing

At Anaissa we know that we don't always have the time we want to take care of our body and skin. That's why we offer a collection of garments that provide great benefits just by wearing them, and being perfect for this bikini operation.

Whatever the time of day, depending on your routine and activity, at Anaissa we have a garment designed for your everyday life. From morning to night, with our garments you can reduce cellulite, moisturize your skin, eliminate the feeling of tired legs, and even recover much faster after your workouts. Still don't know our entire collection? Visit our website and start your bikini operation!