#healthylifeanaissa challenge

THE 4 KEYS TO SUCCESS FOR BEING HEALTHY, GETTING FIT AND 6TH ROUTINE

If you don't work hard for what you want (even a little), don't complain about what you don't have. Perhaps, at this point and moved by the imminence of the swimsuit or bikini, you are stil...

LET'S GO FOR ROUTINE 5 OF THE #HEALTHYLIFEANAISSA CHALLENGE!

We are already reaching the end of our Anaissa #HealthyLife Challenge , which does not mean that we are reaching the end of our personal challenge . Remember that the key to success lies in consis...

THE 10 KEYS TO SUCCESSFUL HEALTHY NUTRITION AND 4TH ROUTINE

I'm sure you're starting to read this article with the same intention as the other hundreds of nutrition articles that appear every day, right? And in the end, they all tell you the same thing: st...