#healthylifeanaissa challenge

LET'S GO FOR ROUTINE 5 OF THE #HEALTHYLIFEANAISSA CHALLENGE!

We are already reaching the end of our Anaissa #HealthyLife Challenge , which does not mean that we are reaching the end of our personal challenge . Remember that the key to success lies in consis...

THE 10 KEYS TO SUCCESSFUL HEALTHY NUTRITION AND 4TH ROUTINE

I'm sure you're starting to read this article with the same intention as the other hundreds of nutrition articles that appear every day, right? And in the end, they all tell you the same thing: st...

ANAISSA HEALTHY LIFESTYLE CHALLENGE

How many times have you thought about starting to live a healthier life ? How many times, after a period of excess at the table, have you thought about joining the gym ? How many times have you st...