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Women's short tights: What are the advantages of using them?

Women's short tights are a great ally whether you practice sports outdoors or perform activities indoors. They allow us to keep the body cool and allow optimal breathability. There are women who p...

Yoga or Pilates? Which is the best option?

Both yoga and pilates provide benefits to our health through their practice, both mentally and physically. Both require good concentration and mainly base their technique on breathing control. In t...

Women's running tights: everything you need to consider

More and more women are taking up sports. It may seem silly, but the reality is that this has not always been the case. In fact, there are many sports that years ago were unthinkable for women to ...

Dynamic Yoga | What is it? We will tell you

Yoga has become one of the most popular exercises for people who need a space of peace and tranquility in their daily lives. Basically, the goal of this practice is to achieve relaxation both physi...

Yoga in Madrid

Madrid is a perfect place for many things: shopping, sightseeing, tapas, a few beers, going to the theatre, the cinema, visiting museums... In short, a city with an infinite number of things to off...

Women's capri leggings for training and dressing comfortably in the hot months

Women's capri leggings are the best choice for training or for everyday wear when the heat starts to arrive. They are a basic item that is halfway between long leggings and shorts and that allows ...

Hatha Yoga and its benefits

The pace of life we ​​lead increasingly pushes us to practice sports and activities that help us disconnect and reconnect with our body and mind. The daily routine marked by work and social commitm...

The best summer leggings for women

Temperatures are already starting to rise and we need to know everything about this year's women's summer leggings. At Anaissa we have numerous models of summer leggings capable of adapting to a...

Women's yoga clothing: trends 2022

Namaste , dear yoga! The enormous benefits of yoga have made this sport one of the most popular among women in recent years. With it, sportswear stores and even women's everyday clothing stores ha...

How to style a women's jumpsuit in an elegant and stylish way

Women's jumpsuits or overalls are one of the most fashionable women's outfits that always stay on top of the rankings for their comfort and style. And no wonder, pants plus jacket, all in on...