Health

Find the Perfect Fitness Leggings for Women

Find the Perfect Fitness Leggings for Women Have you ever wondered how to choose the best fitness leggings for women? If so, you've come to the right place. In this article, we'll reveal everythi...

How to Choose Leggings for Yoga

How to Choose Leggings for Yoga Choosing the perfect yoga leggings may seem like a simple task, but there are many factors to consider to ensure you are making the best choice. From comfort to d...

The importance of doing sports at Christmas

At this time of year, it is normal to change the daily routine a little. Social life and plans outside the home become part of the daily routine. That is why, at Anaissa, we emphasize the importanc...

Enjoy your favorite sport

We have already seriously started to return to our school and work routines, and that also includes going back to exercise. This summer, we have enjoyed beach bars and barbecues with friends so mu...

RUNNING AND YOGA; THE MOST COMPLETE COMBO

Combining yoga and running is a great way to motivate your body and mind.

5 reasons to follow healthy habits

The stress of our daily lives, the thousand tasks to do or the time we have, often turn against us. We strive every day to go to the gym or do our exercise sessions at home to lose weight or look b...