Health

RUNNING AFTER LOCKDOWN

That feeling of running in total freedom, when your legs align with your heartbeat and your mind enters a trance. If you are a runner, getting to this point will have seemed like an eternity. Wh...

Operation BIKINI! Take care of your skin and body with Anaissa

We're starting a new month and with it a new season! It's time to start taking care of ourselves for the arrival of summer and we want to show off perfect skin! Would you like to know some tricks o...

How to get rid of belly fat? Tricks and exercises

The abdomen is one of the most problematic areas when it comes to losing weight , and it is one of the parts of our body that is most affected by problems of swelling, fluid retention and fat depos...