Health

7 Tips to enjoy a healthy Christmas

Now, we are entering one of the most beautiful and special times of the year. Christmas is here! At Anaissa we love it, and it's time to enjoy time with family, get-togethers with friends, lunches,...

Yoga, a practical recipe for calm

Yoga is not just a discipline, but a way of life . It is a practice that is not only totally beneficial for our outer self, but also for our inner self . In this post we talk about some of the asp...

Why practice yoga? 5 reasons to join this lifestyle

A healthy mind, a healthy body! A phrase that completely sums up a lifestyle. Yoga is a discipline that is increasingly practiced by more people around the world . It is a lifestyle that, in additi...

Operation BIKINI! Take care of your skin and body with Anaissa

We're starting a new month and with it a new season! It's time to start taking care of ourselves for the arrival of summer and we want to show off perfect skin! Would you like to know some tricks o...

How to get rid of belly fat? Tricks and exercises

The abdomen is one of the most problematic areas when it comes to losing weight , and it is one of the parts of our body that is most affected by problems of swelling, fluid retention and fat depos...

5 reasons to follow healthy habits

The stress of our daily lives, the thousand tasks to do or the time we have, often turn against us. We strive every day to go to the gym or do our exercise sessions at home to lose weight or look b...

Mom's war against cancer, not just a pink ribbon!!!

Mom's war against cancer, not just a pink ribbon!!! Every year on October 19th , World Breast Cancer Day is celebrated, which aims to give recognition and support to all women (and a small sector...

Anaissa: Fashion and health go hand in hand.

Anaissa: Fashion and health go hand in hand. At Anaissa we are back from vacation with our batteries charged and eager to keep you informed about all the new developments in Smart Textile Cosme...

Face the heat wave with Anaissa.

The first heat wave of the summer, which began last Wednesday, officially ended last Monday, according to Aemet . Despite this, temperatures remain very high, with highs reaching 42 degrees. Anais...

Shape yourself! Recover your figure with Anaissa postpartum.

Shape your body with Anaissa postpartum garments! Getting your figure back after giving birth is possible with Anaissa. But to make it easier, we must try to control our weight during pregnancy, a...